Are you new to Yoga? Do you feel a little lost with all the cues and postures you see around you in a class? Not anymore. Start with the basics and and an easy to follow diagram of Sun Salutation B.
Plant your toes firmly on the earthy red of of our 'Salute The Sun' mat and repeat the flow of this salutation multiple times. Daily practice will not only strengthen and lengthen your arms, legs, back and abdominals but improve blood circulation, lung function, digestive system and improve your mental calm and focus.
Available in two sizes. 3.5mm standard mat thickness and 5mm for extra cushioning and support.
Don't forget 10% of proceeds goes directly to supporting captive Asian elephants in rural Thailand live more natural lives.